How dietary supplements in the United States might be untrustworthy.
I am a dietitian living in Portland, Oregon. I write about a variety of nutrition and heath topics, with the goal of improving people's understanding of food and nutrition so they may be empowered against all the misinformation that is out there.
How dietary supplements in the United States might be untrustworthy.
What are some foods that can alleviate joint pain?
Ways I recommend eating the little fruit things
Special thanks to Evan Rechsteiner and Will Kmiecik for this suggestion. It’s like I am becoming a motherfucking celebrity here. Protein. It’s that thing frat boys do not shut the fuck up about when they go to the gym. But what is it? In short, it is a nutrient that provides Calories, and is the […]
Juicing: Is it healthy, or naw?
Since I listen to a lot of bands, I am pretty sure that some of the songs I make puns of get lost on some people (plus, some of my puns aren’t that good. Just saying.). I am making a brief post about all the songs I’ve made into title, just in case people are […]
This is going to be my final post to wrap up my depression stories. I am simply going to recap some of the lessons I learned, and why I started this side project on my nutrition blog. The first thing about mental illness, like depression, is that it can happen to anyone. Mine has no […]
I got really bored Wrote nutritional haikus What am I doing? Kale Dark, green, leafy food High nutrient dense mofo Not just for hipsters Celery Long, green, high-fiber Low Calorie water sticks Colonic tooth brush Coffee Hot black seed water Highly caffeinated prick I drank the whole pot Alcohol Not very healthy Bad, good effects. […]
The final story before my epilogue comes from spring term of 2015. This is a case where the bigger they are, the harder they fall. Now, coming from winter term, I had gotten a 4.0. A fucking 4.0. In college. Not to mention, I was taking organic chemistry. Organic. Fucking. Chemistry. So, I think it […]
Somehow, my nutrition blog became more about me bitching about my depression. Eventually, I plan on getting back into talking about food things, but for now I am chronicling my experiences. Hopefully they help someone down the line. So, if my life were a standup comedian, it would be Jerry Seinfeld. Because the joke would […]