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All the Small Things: Small Changes Add Up

Ever want to get healthier but unsure of where to start? Today’s post has some ideas that might help you out.

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A Decade of Destruction: The Journey to an RD

Ending January by getting back into blogging! This time It’s about my journey to become a dietitian.

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Things Nobody Talks About with Food Service

Some lesser known things I’ve observed from working in food service.

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The Nutrition Before Christmas

This is a basic thing I wrote, based on The Night Before Christmas, but based on my blog!

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Success

Some college senior talks about things that helped him be successful.

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Where did The Punk Go?

Did he die?  Nope.  *Quickly turns away and checks pulse.*  Nope, still alive Did he quit blogging?  Also nope. Can you help me find my keys?  Did you check in the couch? Jokes aside, I needed to take a break from blogging to finish up the term.  This past term of working for Food Hero (an extension […]

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Where Did the Punk Go?

When it rains, it pours.  And because it’s Oregon weather, it rains for several months on end. I wound up getting VERY busy over the last two months.  College has a tendency to do that.  The good news is that I have been refining my writing skills, and branching out.  The bad news is that […]

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Happy fcuking birthday: My One Year Blog Anniversary

I hit a milestone of one-year of blogging!!

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The Name Game: Alternative Names for Sugar

Food labels can be complicated. Here is a reference guide to added sugars.

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Lunchbox: Advice for Packing Lunches

What are some tips for making lunchtime healthier while on the go?