A brief overview of some alcoholic beverage terms, and some cautions.
Spirit: Understanding Your Alcohol
I am a dietitian living in Portland, Oregon. I write about a variety of nutrition and heath topics, with the goal of improving people's understanding of food and nutrition so they may be empowered against all the misinformation that is out there.
A brief overview of some alcoholic beverage terms, and some cautions.
I use the holiday to discuss heart health.
College student in nutrition discusses the importance of fun with food, and culture
A nutrition student gives some reasoning as to why medicine is confusing.
Why I don’t believe the media hype involving certain foods.
Food labels can be complicated. Here is a reference guide to added sugars.
A health major explains a method to better set goals.
Special thanks to my sister for suggesting this post!
A brief run-down of what changes to the food label the FDA is implementing soon.
In the midst of current events, what is one thing a nutrition student thinks is “scary?”