Wondering how to lose weight? This is the first part of a multi-part series where I break down the different parts of a diet and explain how they play a role in weight management or loss.

Wondering how to lose weight? This is the first part of a multi-part series where I break down the different parts of a diet and explain how they play a role in weight management or loss.
College student in nutrition discusses the importance of fun with food, and culture
A recipe I adapted from a class to add my own personal touch to it.
Everyone makes mistakes with cooking. Here are some of mine