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Health Trends

Berried Alive by Avenged Veg’tables: Four Ways to Eat Berries

Ways I recommend eating the little fruit things

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Health Trends

Lift and Let Die by Guns and Poses: Will Protein Power Help?

Special thanks to Evan Rechsteiner and Will Kmiecik for this suggestion.  It’s like I am becoming a motherfucking celebrity here. Protein.  It’s that thing frat boys do not shut the fuck up about when they go to the gym.  But what is it?  In short, it is a nutrient that provides Calories, and is the […]

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Health Trends

Juice Box Hero by Four-eigner: Is it better to juice or not?

Juicing: Is it healthy, or naw?

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Depression Stories

Hurt by Mine Inch Fails

Somehow, my nutrition blog became more about me bitching about my depression.  Eventually, I plan on getting back into talking about food things, but for now I am chronicling my experiences.  Hopefully they help someone down the line. So, if my life were a standup comedian, it would be Jerry Seinfeld.  Because the joke would […]

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Health Trends

Detoxicity by Sipping Up and Down: A Look at Detox Diets

So, one time I was browsing “teh interwebz,” when I came across “detox diets.”  Giving a quick online search, I found that there were several outlets promoting detox diets.  So what the fuck even is a detox diet?  Essentially, the idea of the detox diet is to remove “toxins” from the body.  To do so, […]