A brief overview of some alcoholic beverage terms, and some cautions.
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Spirit: Understanding Your Alcohol
I use the holiday to discuss heart health.
College student in nutrition discusses the importance of fun with food, and culture
A nutrition student gives some reasoning as to why medicine is confusing.
Why I don’t believe the media hype involving certain foods.
Food labels can be complicated. Here is a reference guide to added sugars.
A health major explains a method to better set goals.
Special thanks to my sister for suggesting this post!
A brief run-down of what changes to the food label the FDA is implementing soon.
In the midst of current events, what is one thing a nutrition student thinks is “scary?”
The Nutrition Punk 