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Food Topics Health Trends

Go Forth and Diet: Why Do Calories Matter?

Wondering how to lose weight? This is the first part of a multi-part series where I break down the different parts of a diet and explain how they play a role in weight management or loss.

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Food Topics

Price Slashers Code: How to Shop The Supermarket

Find grocery shopping time consuming and expensive? These tips might help you!

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Food Topics

Why Fad Diets Fail

Ever eat a diet online and have it not work for you? This article will explain some of the “whys.”

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Food Topics

Happy Thanksgiving: Ideas for a Healthier Holiday

We are less than a week away from Thanksgiving in America. What are some ways you can stay safe and healthy?

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Food Topics

The Big 8 Food Allergens

Today I talk about food allergies, and the ones that most people have.

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Food Topics Health Trends

Sick of You: Norovirus

It’s almost the peak season of norovirus. Wondering how you can keep yourself and others safe?

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Food Topics

Weird Science: Can Lab-Grown Meat Be Considered Vegetarian/Vegan?

This is my first blog post while on my internship in Idaho! I am going to examine in vitro meat, and discuss with consumers if it’s something they are interested in, and if it can be considered vegan or vegetarian.

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Food Topics Health Trends

Drink with the Living: How to Transform Your Water

Fast Facts and Opinions on different ways to drink water during the heat of summer.

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Food Topics

Running Down a Dream: Running a Restaurant for a Day

This is one of my last projects as an undergrad at Oregon State University.

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Food Topics

What is a Healthy Food?

Defining words in your own way is difficult. See what a nutrition student thinks about healthy food.