Are carbs something you should shun or something you should eat? I go into further detail about why carbs have been misjudged in recent days.
Category: Food Topics
Wondering how to lose weight? This is the first part of a multi-part series where I break down the different parts of a diet and explain how they play a role in weight management or loss.
Find grocery shopping time consuming and expensive? These tips might help you!
Categories
Why Fad Diets Fail
Ever eat a diet online and have it not work for you? This article will explain some of the “whys.”
We are less than a week away from Thanksgiving in America. What are some ways you can stay safe and healthy?
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The Big 8 Food Allergens
Today I talk about food allergies, and the ones that most people have.
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Sick of You: Norovirus
It’s almost the peak season of norovirus. Wondering how you can keep yourself and others safe?
This is my first blog post while on my internship in Idaho! I am going to examine in vitro meat, and discuss with consumers if it’s something they are interested in, and if it can be considered vegan or vegetarian.
Fast Facts and Opinions on different ways to drink water during the heat of summer.
This is one of my last projects as an undergrad at Oregon State University.
The Nutrition Punk 