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Food Topics Health Trends

Drink with the Living: How to Transform Your Water

Fast Facts and Opinions on different ways to drink water during the heat of summer.

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Health Trends

Fake News: How to Navigate Information

There is a lot of trash on the internet. This is some of my advice on finding what is useful to you.

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Food Topics Health Trends

Take Me Out: Does Coconut Oil Need to Go?

Recent news is saying coconut oil is unhealthy. But is it really?

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Food Topics Health Trends

All in the Family: Does Eating Meals with Family Decrease Obesity Risk?

I take a look at two sides on whether family meals can lower the risk of obesity.

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Health Trends

The Great Divide: Why Medicine Can Be Confusing

A nutrition student gives some reasoning as to why medicine is confusing.

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Food Topics Health Trends

Stray Bullet: Why I Don’t Believe in Silver Bullet Miracle Foods

Why I don’t believe the media hype involving certain foods.

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Health Trends

Resolution: How to Effectively Set Goals for the Next Year

A health major explains a method to better set goals.

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Food Topics Health Trends

Change in the House of Food: The Upcoming Changes to the Nutrition Panel

A brief run-down of what changes to the food label the FDA is implementing soon.

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Health Trends

What the F**k is Wrong with You?: The problem with Self-Diagnosing

How Googling symptoms can lead to unexpected problems

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Food Topics Health Trends

Back (to College) in Black: Tips for Avoiding the “Freshman 15” During College

Some senior student gives food advice to incoming freshman